{"product_id":"2-x-5-kg-olympic-tri-grip-rubber-weight-plates-black","title":"2 x 5 kg Olympic Tri-Grip Rubber Weight Plates - Black","description":"\u003cp\u003eIdeal for beginners and those seeking precise training progression, this pair of 5 kg Olympic weight plates provides reliable performance in a compact, durable design. With a combined total of 10 kg, the plates support progressive overload, lift technique refinement, and rehabilitation movements. Suitable for home gyms and commercial facilities, they offer control and versatility to increase strength while maintaining proper form.\u003c\/p\u003e\n\n\u003cp\u003eConstruction features a cast-iron core with a heavy-duty rubber coating for durability and long-lasting use. The protective rubber reduces noise and helps protect floors and equipment, making them suitable for shared or multi-use spaces. Despite their lighter weight, these plates meet the same standards of quality and toughness as heavier plates in the range.\u003c\/p\u003e\n\n\u003cp\u003eThe tri-grip ergonomic design provides a secure and comfortable hold, enabling quick plate changes during workouts. Each grip allows easy lifting even with sweaty hands during high-intensity sessions. The plates can be used independently from a barbell for exercises such as lateral raises, weighted sit-ups, or front plate raises.\u003c\/p\u003e\n\n\u003cp\u003eFitted with a 2-inch (50 mm) centre hole, these plates are compatible with Olympic barbells and curl bars for a snug and secure fit. This compatibility makes them a versatile addition to any Olympic-style training setup, allowing precise load adjustments with confidence. Whether starting a fitness journey or refining progress, the 5 kg weight plates pair offers durability and versatility.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDurable cast-iron core\u003c\/li\u003e\n\u003cli\u003eProtective heavy-duty rubber coating\u003c\/li\u003e\n\u003cli\u003eErgonomic tri-grip design\u003c\/li\u003e\n\u003cli\u003eOlympic-standard 2-inch centre hole\u003c\/li\u003e\n\u003cli\u003eCompact size for precise weight control\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003eMaterial: Cast iron with rubber coating\u003c\/li\u003e\n\u003cli\u003eHeight: 30 mm (1.18 in)\u003c\/li\u003e\n\u003cli\u003eDiameter: 240 mm (9.45 in)\u003c\/li\u003e\n\u003cli\u003eWeight per plate: 5 kg\u003c\/li\u003e\n\u003cli\u003eTotal weight: 10 kg\u003c\/li\u003e\n\u003cli\u003eCompatibility: 2-inch barbells and curl bars\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Product House","offers":[{"title":"Default Title","offer_id":57650961711485,"sku":"30075","price":47.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/9836\/1725\/files\/300751.jpg?v=1768471372","url":"https:\/\/producthouse.co.uk\/products\/2-x-5-kg-olympic-tri-grip-rubber-weight-plates-black","provider":"Product House","version":"1.0","type":"link"}