Extra Large Free-Standing Boxing Dummy

The Extra Large Free-Standing Boxing Dummy from Body Revolution is a life-size training partner designed to enhance striking accuracy, punching power, and kicking technique. Its human-shaped silhouette provides realistic target zones for precise combinations, helping athletes train with purpose and realism.

Constructed with a high-density foam core and a durable rubberized exterior, this freestanding dummy delivers a responsive impact while withstanding repeated use. The detailed anatomy and facial features enable targeted strikes and realistic training scenarios, supporting improved accuracy and technique. The striking red finish adds a professional look to any home gym or commercial training space.

The unit features a heavy-duty plastic base that is fillable with sand or water to create a stable foundation that resists tipping under intense strikes. When empty, it is easier to transport and set up. Total weight is approximately 40 kg with the base filled; assembly is required, after which the dummy becomes a durable fixture in your training routine.

Available in three life-like sizes—Medium (173 cm), Large (170–175 cm), and XL (178 cm)—to suit different training needs and athlete heights. Ideal for boxing, kickboxing, and MMA drills, this dummy is suitable for both home training and professional gyms.

Product Features:
- Life-like human body design
- High-density, impact-absorbing foam
- Heavy-duty, fillable plastic base
- Striking red, durable finish
- Available in three realistic sizes

Specifications:
- Colour: Red
- Material (Body): High-density foam
- Material (Base): Plastic
- Weight: 40 kg
- Height: 1780 mm / 178 cm / 1.78 m
- Width: 620 mm / 62 cm / 0.62 m
- Depth: 620 mm / 62 cm / 0.62 m